Weight Loss Programme

Service Description

The key to building a successful weight loss programme is sustainability. Our personalised programmes take in account your motivation, lifestyle and dietary needs to build a full, measureable plan to help you achieve long-lasting change. The programme includes: - 1.5 hour consultation - 4 x 45 mins follow-up reviews on progression and changes to programme if necessary - Diet and lifestyle review - A discussion around emotional and motivational drivers - Definition of measurable goals - Key support and education around making smart choices - Physical exercise and movement recommendations