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Weight Loss Programme

Ideal for obtaining a sustainable weight loss and healthier lifestyle.

  • 4 hr 30 min
  • €385
  • Online & Phone Support

Service Description

The key to building a successful weight loss programme is sustainability. Our personalised programmes take in account your motivation, lifestyle and dietary needs to build a full, measureable plan to help you achieve long-lasting change. The programme includes: - 1.5 hour consultation - 4 x 45 mins follow-up reviews on progression and changes to programme if necessary - Diet and lifestyle review - A discussion around emotional and motivational drivers - Definition of measurable goals - Key support and education around making smart choices - Physical exercise and movement recommendations

Contact Details


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