Basic Diet Review
To help you get focussed and review your diet and lifestyle habits.
- 45 min45 minutes
- 80 euros€80
- Online or Telephone
A basic diet review provides clients with a general overview of positive diet and lifestyle habits, tailored to their specific goals. The educational consultation is ideal for those who are seeking to learn more about nutritious foods and see where they can make improvements to their diet. Prior to Dietary Review - Client completes 3-day or 7-day food diary prior to consultation (to be returned at least 24 hours before appointment) - Review of food diary by practitioner Dietary Review Consultation (45 mins) Euro 80 - During consultation, practitioner and client collaborate on creating individual dietary goals and plans - Plans will focus on whole food approach with individual food preferences and circumstances considered - Shopping and pantry lists provided - Menu planning tips - Recipes